5 Things to Keep in Mind When Choosing a Health Fund

a pile of paper money

Navigating through a range of health fund providers to find the right plan that suits all coverage needs is tricky. Understanding and comparing the differences and available options in coverage takes patience but knowing what to look for can streamline the process. Here are five things to keep in mind when choosing a health fund. […]

Teen Mental Health in a Connected World

a man and a woman sitting on a bench

There has always been a generation gap between the parents of teens and teens themselves, and that has always made it difficult for parents to understand the many stresses and traumas of youth. Though we all experience it ourselves, the troubles of the teenage years are bound to change from generation to generation. That’s particularly […]

3 Reasons Seniors Should Consider Private Health Insurance

a doctor holding a stethoscope

It is an uncomfortable truth that we tend to need better healthcare as we get older. This is always something that should be kept in mind, but it is a consideration that is eased by public healthcare systems that are in place currently. Public healthcare systems are stymied by controversy and limited funding, however, and […]

Types of Life Insurance

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Life is unpredictable. It’s futile and impossible to try to plan for and control every little aspect of it. What we can do is to protect ourselves from when life happens. There are several ways to do this, the easiest one is to look into purchasing a life insurance plan which, in simple terms, means keeping money […]

How to Start an Online Business in the Health Niche

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If you’re hoping to start an online business in the health niche, there are a few tips and tricks that will help you. The health industry is different from the fashion or service industries, and there are some differences that might affect how you create your business. Here’s everything you need to know to start […]

5 Hidden Costs You’ll Encounter in Hospitals

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If you’ve ever had a stay in the hospital, you likely received a pretty confusing bill afterward. From high costs for room stays to fees that don’t seem to make any sense, it often seems like your bill has been inflated for no particular reason. A big part of this stems from the hidden fees that hospitals […]

What Are the Benefits of a Holistic Approach to Chronic Illness?

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Chronic illnesses can come with many obstacles—from struggling to complete daily tasks to finding ways to pay for massive medical expenses, having a chronic illness is not easy. And with the Centers for Disease Control estimating that around six in 10 adults have been diagnosed with at least one chronic illness, there are a lot […]

How Many Miles a Day Should I Walk to Lose Weight?

a person's legs in pink shoes

Losing weight is often a trial and error process, as certain methods of weight loss work better for some people than others. If you are navigating the waters for the first time, starting with a realistic goal is the best way to approach this situation. In doing so, you allow yourself to take the steps […]

How to Deal With Water Trauma: A Parent’s Guide

two kids swimming in water

Swimming and splashing around in the water on a hot summer’s day is something that most children beg to do. Many parents look forward to the day when they can introduce their little ones to the water and the joys it holds. However, what happens when your child has a serious fear of the water […]

3 Tips for Choosing a Chiropractor

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Although many people associate back pain with older adulthood, lower back pain can strike at any age. Some cases of back pain may be due to age, stress, sporting accidents or other causes of injury, strained muscles, sprained ligaments, ruptured disks, and irritated joints. Additional causes of back pain include obesity, poor posture, blood clots, […]